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This Workout Is B-A-N-A-N-A-S! | Best Day Ever Part 2

The long awaited PART 2 is here! We had such a fun time filming with all the different gadgets of cameras (iphone and 2 sony a5000s!). Captured some epic footage and you have 2 DIFFERENT videos from the same day (Link to Luke's video is below). 

If you missed the #Periscope broadcast of that day, I have attached it to the end of this video, so feel free to watch and laugh! Maybe next time you can join in and suggest other rad exercises...to one up the #bananaswings HA HA!

Overall, it was a pretty decent workout with the limited amount of equipment we had...! You Periscopers gave us a run for our money! We will definitely be doing this again in the future, so make sure you're following on Periscope, Instagram and Twitter to be informed of when that will be πŸ˜‰.

I have had a pretty busy week and have been unable to vlog much, but I have been able to do short live broadcasts on Periscope and Blab (My handle is @mrslivefit). If you have no idea what those platforms are...YOU'RE MISSING OUT! 

Thanks for watching guys, 

#LIFTLONGANDPROSPER

πŸ’ͺRachel

PS. Here's the link to Luke's rendition of our B-A-N-A-N-A-S workout video...SO EPIC (https://youtu.be/QzNbCGwT0sA) ... make sure you check it out!

PPS. If you're already following me on all of my social media outlets, I have recently joined BLAB! It's like Periscope but up to 4 people can converse with you and anyone can join into that spot, so long as the "seat" is available! I will be doing weekly blabs in collaboration with my fellow Periscoper friend, Laura (@rocabodyfitness), on all things mindset, fitness, and nutrition wise starting in October! So excited to have a "talk show"!  And remember, make sure to follow me there! https://blab.im/mrslivefit πŸ’ͺ