BACK WORKOUT with a sneak peak of the cookies I am making for tomorrow's VLOGMAS episode! :D
My QUEST BAR Confession, Side Shave Update & Battle With MIGRAINES | VLOGMAS DAY 11
THIS VLOGMAS EPISODE IS ABOUT QUEST BARS, MY SIDE CUT AND MY BATTLE OF MIGRAINES :(
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Do you spend OODLES & OODLES of money on buying Quest Bars or any other protein bar because you are constantly taking them on the go and opting to have them instead of other foods? YOU'RE NOT ALONE. Watch to see my strategy for combatting the QUEST BAR ADDICTION!
DONUT SMASHING & CHRISTMAS SHOPPING | Vlogmas Day 9 & 10
*WATCH IN HD*
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Derek and I decided to go on a 'Christmas Shopping' Date and I end up SMASHING DONUTS...or one donut with 6 timbits...as my refeed night!
The joys of biofeedback flexible dieting...not a single macro tracked :)...